What is Mushroom Coffee Decaf?

If you’ve been on social media recently, chances are you’ve seen people sipping a cup of something that looks like coffee but is actually made from mushrooms. It’s called mushroom coffee and it’s a new trend that’s all the rage, thanks to its purported health benefits. Proponents claim that it decreases stress and inflammation, supports a stronger immune system, and helps with more restful sleep. There’s not a lot of research on these specific claims, though, so it’s best to take them with a healthy dose of skepticism.

Decaf Mushroom Coffee: Enjoy the Benefits Without the Buzz

In general, mushroom coffee decaf is just regular coffee combined with extracts from medicinal mushrooms. The mushrooms are dried and then put through an extraction process to separate out the beneficial compounds, which is then mixed with the coffee beans. It’s not as easy as just tossing some mushrooms in your morning cup of joe, though. The process makes it more of a powdered blend that you can add to your favorite beverage.

Many of these medicinal mushrooms have been used in traditional Chinese and Ayurvedic medicine for their potential to balance the body’s endocrine system and immune system. The most popular mushroom coffee blends include chaga, lion’s mane, reishi, turkey tail, and cordyceps. Generally, these types of mushrooms have been shown to treat respiratory diseases like asthma, boost brain function, help with cancer treatment, and even aid in weight loss. They’ve also been linked to lower cholesterol and a decreased risk of heart disease.