Microdosing Shrooms – A New Frontier For Self-Improvement
Microdosing shrooms is a trend that’s gaining popularity among people who are looking to enhance their creativity, boost mental well being or explore the depths of consciousness. Psilocybin-containing mushrooms have long been used to elicit profound psychedelic experiences but smaller doses are increasingly being consumed for their reported beneficial effects.
Hey Sero , these smaller doses are taken on a regular basis as part of a personal growth or spiritual practice. The popularity of this approach has been fueled by both anecdotal reports and growing scientific interest. A growing body of evidence suggests that psilocybin can help alleviate a wide range of emotional and psychological distress, including, but not limited to, treatment resistant depression, anxiety and PTSD.
The Subtle Journey: Exploring the Benefits of Microdosing Shrooms
A recent study in Nature-Scientific Reports reported that participants who microdosed psilocybin over 30 days experienced small to medium sized improvements in depression, stress and anxiety compared with those who did not. Although these results suggest that the psilocybin may be helping, it is difficult to determine whether these changes are due to the psilocybin or placebo.
The researchers in this study recruited volunteers to microdose with dried psilocybin-containing mushrooms, then administered three standard psychological tests to measure cognitive functioning. They found that the mushroom microdoses — typically 0.1 to 0.5 grams of dried mushrooms – significantly improved creative problem solving, fluid intelligence and abstract thinking.
Psychedelics like psilocybin work by stimulating the neural pathways that connect our brain cells and increase the number of points of contact between them. The resulting connections improve our ability to learn and process information. Over time, these connections can even replace damaged or dead neurons.